Convenient therapy.
About virtual therapy.
Virtual therapy has many names: Telehealth. Online counselling. E-therapy. Teletherapy.
Just as remote technology has made shopping, communicating, and working faster and more efficient, so too has remote technology transformed healthcare. It means you can get the support you need while sitting on your own couch rather than mine! With live video sessions using a secure virtual platform, it’s never been easier or more convenient to improve your mental wellness.
Convenient
Therapy happens in your own home.
Eliminate the commute to and from the office.
Access therapy from anywhere in Ontario.
Flexible
Eliminating the commute is mutually beneficial for clients and therapists.
We work with you to find appointment times that fit you schedule.
Confidential
You won’t run into anyone you know in our virtual waiting room.
Our practice management system is compliant with all the health information and privacy legislation.
Preparation.
Ensure you have a reliable internet connection.
Select a desktop, laptop, tablet, or smartphone with access to a camera, speaker, and microphone.
Find a location that is private so you can fully focus on the time you’ve made for the session.
Arrive a few minutes early for your session and test your audio, video, and internet.
Check out my virtual practice management troubleshooting page.

