Services, fees & policies.
Free Consultation.
I offer a free 20-minute consultation for new clients. This allows you to meet me over the phone to decide if we are a good fit so you and your goals can be achieved. Although this is not a therapy session, it is an opportunity to get a feel for what therapy with me would be like, and to ask any questions you may have. It is important to feel connected and comfortable in the therapeutic space for a positive outcome in your journey.
Individual therapy.
Online or by phone, this is designated for individuals to process their thoughts, identify goals, and develop new ways of thinking, feeling, and behaving.. Appointments are 50 minutes in length and typically weekly or bi-weekly.
Initial Assessment - 1.5 hours - $400
Follow-up Sessions - 1 hour - $200
Brief Coaching - 30 min - $100
Couples therapy.
Online or by phone, this is designated for couples to identify and work through the issues or concerns in their relationship. Appointments are 75 minutes in length and occur weekly for the first 4-6 weeks and then every 2-3 weeks.
Initial Assessment - 2 hours - $480
Follow-up Sessions - 1.5 hours - $360
Follow-up Sessions - 1 hour - $240
Clinical supervision.
Online or by phone, this is for new and emerging therapists who need support to develop their clinical skills and achieve their professional goals, as well as for experienced professionals seeking support with challenges that arise in their practice.
Opportunities for individual and group supervision available. Please contact to discuss rates.
Payment policy.
Payment for all services is rendered at the time of the visit. I accept payment in the form of credit card and secure bank transfer. I will provide you with a receipt at the end of each session to use in order to file your claim with your insurance company.
I keep a limited number of sliding scale spots available. Please contact me if cost is a barrier for you as you may qualify to pay a lower rate based on a sliding scale and availability.
Cancellation policy.
Your appointment time is reserved just for you. As such, you are required to give 48 hours notice for any cancellations or changes to your appointment. Clients who provide less than 48 hours notice, or miss their appointment, will be charged the full rate for their session.
You will not be expected to pay for the session if you have substantial and unforeseeable problems with your connection, software or computer equipment, in which case the session will be cancelled and re-booked for another day and time when any problems have hopefully been rectified.
Insurance coverage.
I am an out-of-network provider, meaning I am not contracted with any insurance company. This allows me to devote full attention to my clients rather than getting caught up in administrative requirements that can hinder the therapeutic process. My goal is to provide each client with a highly personalized therapy experience focused solely on their growth and healing. Being an out-of-network provider allows me to maintain the highest quality standards, offering appointments at flexible times, developing tailored treatment plans, and ensuring continuity of care without disruptions.
I recognize that out-of-network costs can be a barrier, even for those eager to prioritize mental health. To increase affordability, upon request, I provide clients with a superbill receipt containing all the information needed to submit for reimbursement from insurance providers. Many plans offer partial out-of-network coverage, allowing clients to recoup some of the cost of sessions.